Your mental health
- Your doctor
- NAMI HelpLine – 1-800-950-6264 (nami.org)
- HealthyChildren.org – parenting and child health information from the American Academy of Pediatrics (healthychildren.org)
Signposts
Trusted places to turn for help. You don't have to be in crisis to reach out.
If you need help right now
988 Suicide & Crisis Lifeline – call or text 988, free, any time.
Crisis Text Line – text HOME to 741741, any time.
If you're worried about your immediate safety, call 911 or go to the nearest emergency room.
Pregnancy and after birth
- Postpartum Support International – HelpLine 1-800-944-4773 (postpartum.net)
Parenting support
- National Parent Helpline (nationalparenthelpline.org)
- 211 – free help finding local family services (call 211 or visit 211.org)
Single parents and separation
Grief
- The Dougy Center – support for grieving children, teens and families (dougy.org)
Money worries
Children with additional needs
- Center for Parent Information and Resources – find your Parent Training and Information Center (parentcenterhub.org)
- Your child's school or district special education office
Kinship and family caregivers
- GrandFamilies – support for kinship and grandfamily caregivers (grandfamilies.org)
- Child Welfare Information Gateway (childwelfare.gov)
Feeling unsafe at home
- National Domestic Violence Hotline (free, 24 hours) – 1-800-799-7233, or text START to 88788 (thehotline.org)
- If you are in danger, call 911.
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Numbers and opening hours can change, so please check each service's website.
Collyvale is not connected to the organizations listed here, and their numbers, opening times and services can change. Please check their websites for the latest details. Collyvale itself is not a medical, mental-health, legal or financial advice service. In an emergency, call 911.