What you might be feeling
Exhausted. Stretched between children. Guilty that your older child is getting less of you.
A New Baby Arriving 👶
A new baby brings joy, and also tiredness, worry and big feelings for everyone, including older brothers and sisters.
Small things that can help
- Give your older child a small, special job, like choosing the baby's onesie.
- Ten minutes of one-to-one time with your older child can go a long way.
- Jealousy is normal. It means they love you and want to be sure there's still room for them.
Where to turn
Your doctor. Postpartum Support International (see Signposts) if your mood feels low.
Meet Scamper and baby Dot
Scamper is getting used to a new baby too. Their story is on the way; meet Scamper in the meantime.
A free help pack for a new baby
For grown-ups: a free printable pack to try together at home.
Collyvale provides general information, stories and family activities. It is not a medical or mental-health service and does not replace professional advice. If a child's worry is persistent, severe or interfering with everyday life, speak to their school, school nurse or doctor. If you're worried about your own wellbeing, please talk to your doctor. You can also find trusted information at healthychildren.org.